Guide · 6 min read

What a prop firm trading journal has to track that a normal one doesn't

Win rate and R multiples tell you whether your strategy works. They tell you nothing about whether your account survives the week.

Guides › What to track in a prop firm trading journal

Two different questions

A retail journal answers: is this edge real? A funded-account journal has to answer that and a second question the retail trader never faces — how close am I to the rule that ends this account?

Both matter. Only one of them is urgent at 10:15 on a red morning.

The numbers a prop journal has to carry

Why the spreadsheet stops scaling

One account in a spreadsheet is fine. Three accounts across two firms with different drawdown mechanics is where it breaks: the formula that models an end-of-day trail is not the formula that models an intraday one, and the day you most need the sheet is the day you are least likely to update it.

The failure is never dramatic. A tab does not get filled in on a busy Thursday, the number you carry in your head is Wednesday's, and the trailing line moved in between.

The per-account discipline

Copying one trade across four accounts does not copy the risk. Each account has its own room, its own daily limit and often its own drawdown mechanic — the same two contracts can be routine on one and a breach on another.

Any journal or copier tool you use has to think per account, not per trade. That is exactly why PropSync applies a drawdown guard to each follower account separately and stops copying into an account that is near its limit.

Fees and resets: the number nobody logs

Evaluation fees, resets, activation fees, monthly data. Traders who feel like they are "about breakeven with prop firms" are often well behind once these are counted, and traders who are genuinely ahead rarely know by how much.

Log every fee against the account that caused it. It changes how you feel about buying the fourth reset.

Notes are still worth writing

None of this replaces the qualitative half — what you saw, why you took it, what you would repeat. The rule tracking keeps the account alive; the notes are what make next month better.

The practical compromise is a journal where the numbers are automatic and the writing is the only part that takes effort.

Track the rules instead of remembering them

Propbook keeps your drawdown, daily loss, target and consistency live on every account you trade, and warns you on Telegram before a limit is crossed. Free, no card.

Open Propbook →

FAQ

Can I use a normal trading journal for a funded account?

You can, but it will not track the rules. Anything built for retail trading assumes one account with no external loss limits, so the drawdown, daily loss and consistency arithmetic ends up in your head or a side spreadsheet.

What should I log every day?

At minimum: the day's P&L per account, the remaining drawdown room, the share of the daily limit used, and one line about what you did well or badly. Five minutes.

Do I need to log trades individually?

For rule tracking, daily totals are enough. For improving the strategy, you need trade-level detail — instrument, setup, R multiple and a note. Most traders start with daily and add detail once the account is stable.

Is Propbook free?

Yes. Rule tracking, Telegram alerts, payout readiness, the journal, analytics and CSV import are free with no card and no account limit, and you can try it without signing up at all.

Keep reading